Introducing the Tian Moxa PatchBy Todd Hsueh “Traditional Chinese medicine has a proverb for “treating summer diseases in the winter time”. The purpose is to prevent...
Intermittent fasting has been getting a lot of attention lately, so what is it? By Kirsten Janz, Owner and Registered Holistic Nutritionist Intermittent fasting is an eating pattern that alternates between periods of...
