Dr. Kevin Murphy, DC, Chiropractor at Whole Body Health and Wellness in Maple Ridge One of the questions I get asked quite often is, "How often should I see a chiropractor?" It's a good question, and the honest answer is that there isn't one schedule that works for everyone. As a chiropractor, I look at a number of things when deciding how often someone should come in. It depends on what brought you in, how long you've been dealing with the problem, what I find during the ass

By Todd Hsueh “Traditional Chinese medicine has a proverb for “treating summer diseases in the winter time”. The purpose is to prevent...

By Kirsten Janz, Owner and Registered Holistic Nutritionist Intermittent fasting is an eating pattern that alternates between periods of...