Have you considered chiropractic care but are not quite sure what to expect? Well my name is Dr. Kevin Murphy, and I am going to try and...

Do you feel exhausted, worn out and notice symptoms such as lightheadedness, dizziness and body aches? Then your adrenals (tiny glands...

A healthy immune system is critical for optimal wellness as it protects us against harmful pathogens that enter our body from the outside...

With the holidays coming to an end and New Year’s Resolutions in full swing, we often focus on removing specific food items to aid us in...

Getting enough sleep is essential for optimal health and well-being. When we do not get adequate sleep the risk of health problems...

Spring is finally here! Anybody else excited to go outside? After months of being cooped up inside, feeling low in energy, and perhaps...

I’m so excited that we are on the brink of frost and fog season. In my opinion, frost and fog make the world a much more beautiful and...

"Chances are you have come across the term "Energy Medicine" sometime in the last year or so but many of you may not know what it means. ...

"Just don’t worry about it!" It's a common response when people talk about feeling anxious and it's a phrase that's guaranteed to evoke...

Those of us plagued with a slower metabolism and subsequent weight issues often envy those who can eat anything and not gain an inch. But...