Those of us plagued with a slower metabolism and subsequent weight issues often envy those who can eat anything and not gain an inch. But the truth is only 38 percent of Canadians are actually considered to be a healthy weight according to a study done by Human Resources and Skills Development Canada in 2008. So what can the other 62 percent of us do? Well, we essentially have to work at it a bit more, and that’s where I come in. Natural health and healing has been around for