As we age, we find that our short term memory is less reliable and that we can quickly forget the purpose of tasks we start. Although forgetful moments can be humorous for some, for others it can be nerve-racking experience, especially when diseases such as Alzheimer’s and dementia run in the family. So, is there a way to help safeguard against short and long term memory loss or reduce the chances of developing dementia? By properly fueling your brain with the nutrients and