As we age, our bodies become less resistant to the stress we place upon them, and as a result inflammatory conditions become a regular part of our everyday lives. The mild arthritis and digestive flair ups that we experienced in our younger days become more debilitating than they used to and we look to medication to help us get through our daily activities. Now if only we could turn back the clock and have the pain free, limitless movement we did before. Well adopt a few of t